The Six R’s of Recovery Mode

The Six R’s of Recovery Mode Have you ever had it happen that you finally get away for a much needed vacation, and you immediately get sick? It’s like you’ve been running on adrenaline and the second you even think about relaxing, the germs attack....

I Don’t Want My Body Back

I Don’t Want My Body Back There’s a lot of talk about “getting your body back” after having a baby. And I get it in theory. The incredible process of growing a human and birthing it in whatever way that happens, it wreaks havoc on a...

I Need to Change My Face

I Need to Change My Face I recently read a blog post by Dr. Brené Brown, about something she learned from Toni Morrison. She had watched Morrison on Oprah, and the question was about how you react when a child enters the room. “Does your face light up?”...

The FOMO of a Working Mom

The FOMO of a Working Mom In our family, I work out of the home and my husband works from home. He’s a solo-preneur and always has been, and it’s been amazing that he can make his own schedule. Since we’ve had kids it’s been a life saver, and...

Do You Have Enough Space?

Do You Have Enough Space? Do you have enough space? In a world where everyone’s talking about Marie Kondo and decluttering, this is a pretty common question. But I’m not necessarily talking about physical space. I’m talking about mental and emotional...